Blog

Apr 5 2019
6 Reasons Why We Love Rosehip Oil (And Why You Should Too!)

If there’s one wish I would love to ask the genie or any powerful emblem to grant me, it is to have perfect skin. The skin is the largest and the most visible [...]

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Apr 1 2019
9 Natural Remedies to Help You Sleep

Have you been turning and rolling on your bed before going to sleep? You might have to count the sheep to help you sleep. Just kidding! Here are some natural re [...]

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Oct 30 2018
Top 5 Surfing and Yoga Retreat Destinations

Mindfulness and self-care are terms that frequent all forms of media, and what better way to put these terms into practice than by attending a yoga and surfing [...]

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Oct 26 2018
18 Uses for Apple Cider Vinegar

While it may not be known to many, apple cider vinegar is a secret weapon that has been used for generations to boost immunity, aid in digestion, disinfect, and [...]

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Oct 15 2018
The History of Yoga

“I didn’t know yoga started so long ago or how much wisdom packed it is” were my thoughts exactly when I learned about its history. You see, Yoga is a lon [...]

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Sep 18 2018
Medicinal Plants of South America

Have you ever had a moment of clarity about reality around us? I bet you have, at least once in your life. While moments of clarity don’t often visit during d [...]

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Aug 29 2018
Making Coconut & Salt Scrubs is So Much Fun!

This recipe is so easy. Honestly! And it’s highly customizable – instead of Coconut oil you can use Olive oil, Grapeseed oil, Almond oil or a combination of [...]

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Jun 3 2018
The Self-Healing Mind - How Meditation Can Help Ease Anxiety, Pain and Depression

There’s a new series on Netflix you want to catch but you remember that you have that important presentation meeting tomorrow and have to meet up with your bo [...]

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Apr 25 2018
Being vs Doing

You might already have heard that we are human beings and not human doings? And yet, we are experts at doing and not so good at simply being. Hm… Once, at a m [...]

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