Hi there!!! I'm Kristin, a licensed Face Yoga practitioner and Yoga teacher. I help women of all ages, heal their trauma with somatic facial massage and fascia techniques. I've entered this space because I found it helped me to better know why my mind and body operates the way that it does. I am self taught in Traditional Chinese Medicine (TCM) and hope to eventually become a Naturopathic Doctor in the future. We are so blessed that our bodies are made to heal themselves. With proper nutrition, exercise, and mindfulness, we can have the life we have always dreamed of. You just have to believe it is possible!!!