Description:

Want to plan a more well-rounded retreat? I can help! I have been a Registered Dietitian Nutritionist for over 12 years and Certified Personal Trainer for over 6 years. I am based in Southern California. I am passionate about nutrition and wellness and I love to travel, I would love to be a speaker for wellness retreat anywhere in the world. Please see below for a list of topics I can talk about and I can do healthy cooking demo as well.
-How to eat a balanced meal
-How to read food label
-Healthy seasoning tips
-Stress management tips
-Behavior change tips
-How to eat a balanced plant based diet
-Inflammation reduction
-How to eat healthy while traveling
-Food for healthy guts
-How does gut health affect mental health
-How to reduce inflammation
-Healthy mindset for successful weight loss

Services I Offer:

In person or virtual nutrition classes

I’m Based In:

Southern California near Los Angeles

I Can Travel To:

Any parts of the world

What Inspires Me:

I love to empower people to be healthy and take care of themselves. Additionally, I love to travel, learn about different language or culture. Teaching nutrition abroad would be combining my passions.

My Favourite Book:

Atomic habit

My Favourite Retreat Locations Around The World:

I dont have a favorite yet, would love to visit more before I decide on one.

Would you like to be featured? Please submit your listing – it’s free and it only takes 5 minutes!