Description:

I lead backpacking trips in New Hampshire and yoga retreats in Costa Rica. I'm looking to put more energy into this work. I'm a wilderness first responder, Yoga teacher, and movement specialist. I'm a well rounded, team player that will do what needs to be done! give me an apron and I'll chef up all day! Looking forward to helping you in your retreat idea! Reach out with any questions you have.

EDUCATION/CERTIFICATIONS:
B.S. Exercise Science
Natural Movement Level 2 Coach
Yoga 200 HR Instructor
Tai Chi Quan Instructor
ACE Certified Personal Trainer
Wilderness First Responder

Services I Offer:

- Backpacking Trips
- Hatha and Yin Yoga
- Personal Training
- Assisted Stretching

I’m Based In:

New Hampshire, Northeast United States.

I Can Travel To:

Central and South America

What Inspires Me:

Genuine and vulnerable human interaction. Getting to the core of what makes us human.

The challenge that adventure brings and the peace that mindful movement allows!

My Favourite Book:

Wherever you are, There you are - Jon Kabat ZIn
or
Into Thin Air - John Krakauer

My Favourite Retreat Locations Around The World:

Montezuma, Costa Rica is epic!

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