I am a certified meditation, breathwork and sound healing facilitator, self-love and spiritual life coach, and the founder of Aegean Wellness.

After years in the corporate world, I experienced firsthand the stress and disconnection that can come from living on autopilot.

My own journey of healing, self-discovery and transformation led me to create a life centered around wellbeing, freedom and purpose.

Today, I helps people slow down, reconnect with themselves, cultivate self-love and confidence, and create a life that feels more aligned and fulfilling.

My approach combines soulful practices such as breathwork, meditation and sound healing with practical tools for personal growth.