Vinyasa/Aerial/Yin Yoga and Sound Healer

Portugal

• Retreat Planner• Sound Healing• Yoga Teacher

I've been practicing since 2009 and teaching since 2013.. I started practicing yoga and aerial yoga due to neck pain and headaches. Since healing and getting stronger, I went through my journey starting with heavily into movement side of yoga (and circus) and then to the more calming and healing side of wellness. I have experience running my own studio and hosting retreat. I've taught in Asia, Europe, and North America, and I can teach vinyasa, hatha, restorative, yin, trauma yoga, aerial yoga, aerial Lyra. I've also ran teachers training for both Vinyasa 200hr and Aerial 50hr. In addition to that, I am also certified in running group and 1-on-1 sound healing sessions.

All enquiries go directly in contact with them.

Gallery:

Services I Offer:

I can help you with retreat coordinating. I can host sound bath at your venue. I can also help you teach all your classes, or run special workshops. I can help co-run your YTT if needed, whether is aerial or vinyasa.

I’m Based In:

I'm American currently based in Cascais, Portugal. But I\\\'m open to work anywhere that fits my passion.

I Can Travel To:

I'm American currently based in Cascais, Portugal. But I\\\'m open to work anywhere that fits my passion.

What Inspires Me:

Yoga healed me from outside to inside. Therefore, I\\\'m inspired to help people to lead a happier, healthier life. My motto is always \\\"happy and healthy, and still be able to go hiking at 80\\\"

My Favourite Book:

\\\"A Beautiful Fall\\\". It is about Paris fashion scene in the 70s when it's the most flourished. This is from my previous fashion life before I switched over to wellness.

My Favourite Retreat Locations Around The World:

My favorite retreat location would be Kyoto. Something about the calmness of the temple just really quiet my mind. And I love Japanese food as well!

The Styles Of Yoga I Teach:

Vinyasa, Hatha, Yin, Restorative, Aerial, Aerial Restorative, Trauma Informed.

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